A give a run down on what's happening with me and my channel in week 11 and how things are going so far. In total I've lost 1.5 stone just by monitoring my eating and looking after myself more. In terms of channel updates, I'm ordering my server rack for my server room in November (it's a 27u prism or orion) and in terms of fitness I'll be ordering my weights. Probably looking at buying a 100kg set for future progression
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